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Exploring the Yama with Debra Steinhauer
August 13, 2016 @ 10:00 am - 11:45 am
$20The sage Patanjali outlined an eight-limbed path of yoga, a step-by-step guide to cultivate a steady mind so that we may obtain a state of bliss. Most of us are familiar with asana (or physical postures), the third of the eight limbs. Using asana, mantras and meditation, this class will explore the first limb of yoga: the yama, the ethical guidelines for how we relate to people and society.
Investment: $20
Reserve your space through the Morton Center offices (765) 775-5120 or drop in.